Have A Goal? AFFIRM It!

Got a goal?  AFFIRM it to accomplish it.  

Accountability (take responsibility or ownership) 

Faith (believe that you can do it) 

Focus (remove distractions or wasting time)

Initiate a plan ( make a plan and implement it)

Release energy and power (work over time) toward the goal

Mastery (develop your skills for success)

athletes, professionals, students

no one can change your life or trajectory, but you.